V-8 Weight Loss smoothie

V-8 Juice is very famous and has been sold in the US for the past 90 years. It contains 8 vegetables but also has additives, preservatives etc. to extend shelf life.

I made this version in the form of a smoothie and tastes great 😊. It can be used as a meal replacement or a snack.

Recipe for 32 oz.

1 very large tomato (or two medium tomatoes)

2 medium carrots ( peeled)

1 small beet root ( peeled)

2 stalks of celery or 1 small cucumber ( chopped)

3-4 leaves of lettuce

1/2 bunch parsley

2 handfuls of spinach

1/2 large Red bell pepper

For added weight loss, add:

1/2 lemon juice (can be substituted with 1 tablespoon apple cider vinegar)

1/3 teaspoon Cayenne pepper

2 teaspoon cumin powder

Directions:

Blend with 20 oz. water. If warm add ice cubes.

PS: If you don't have all the ingredients, never mind just use what you have and substitute for others.