Success
Stories
Syed has coached hundreds of people in adopting a holistic approach to health. Using the power of nutrition and holistic lifestyle principles, many have achieved their health goals within a short period of time.
Weight loss, Mental Clarity
With Syed’s support and guidance, in the past 3 months, I have seen many positive changes in my physical and mental health. This is the first time in many years, I don’t have a negative relationship with food and have been the most active in a very very long time. My power yoga performance keeps increasing with every day and I’ve lost 22pounds as of today.
I feel energetic and strong and truly 100% enjoy the meals I make. I feel liberated from my constant cravings of greasy food/ desserts after every meal. I've also been super consistent with my meditation practices with the experience growing deeper and more peaceful with this lifestyle.
Kirthana
Getting fitter, losing weight
I moved to the US a few years back as a student and did not know much about nutrition. Student life in the US led to improper eating habits due to which I gained some weight. I consulted Syed and he introduced me to the concept of clean eating which I started implementing along with working out at the gym. Being a vegetarian, I was not aware of many protein rich and nutritious plant based food options available in the market. Syed helped made the most nutritious plant based choices. He also taught me how to understand and read food labels. Not only I lost the much needed weight, I also gained a lot of understanding about the importance of nutrition. I am very thankful and grateful to Syed Abbas for helping me in getting healthier in a short amount of time.
Nikhita
Weight loss, disease prevention
I have a family history of diabetes..my sister takes medication, while talking on the phone that day my brother said he too is in the border line.. I got really worried...Syed was the first person who came to my mind as I have known about his work for some time.
Thanks to Syed's guidance and support, In the last 5 months, my husband and I have lost 35 pounds together without even really trying it. I was able to do it thanks to Syed's meal plan, walking, and my daily Yoga/Meditation practice. The what's app support group that syed co-mentors has helped me to stay within a health promoting environment.
Ruma
Back pain, weight loss
I brought my mom to Syed sometime back for diabetes & weight related issues. He helped her a lot with diet. Her diabetes, blood pressure came under control, medications came down, and she lost 18 pounds. All this is in less than 8 weeks.
So when I started feeling lots of pain in the back and pelvic area, I knew where I had to go. Since I had to go to India in a month, Syed suggested that I should do a 4 week cleanse along with 1 hour of walking every day. I followed his advice 100% and in just 4 weeks of doing the cleanse, my pain levels have drastically reduced and now I walk for 3 miles every day easily. Also, I have lost 13 plus pounds
Priya
Improved Health and Wellbeing
I used to have a lot of bloating and indigestion. With Syed's guidance I changed my diet and it all went away within a short time. ​Syed has also helped me read labels carefully, and always find products with cleanest ingredients. He has helped me with nutrition with my running regimen, my constant questions about vitamins, micro/macro nutrient balance, how to manage perimenopause symptoms, getting kids to eat more veggies and healthier in general - the list is endless
I highly recommend Syed’s health coaching to every single person who has a desire to learn about nutrition, plant based way of eating, reading labels, in short, taking charge of your health and wellness. Shachi
Lowering blood sugar,
I'm a 62 year old Woman from India. When I visited the USA, I had high Cholesterol (Total cholesterol = 270+) and High Sugar (Fasting was over 170). I had started taking medications for sugar and cholesterol. My son introduced me to Syed Abbas and he went over the diet chart and lifestyle changes that I needed to make. I was initially very skeptical as I was used to eating a certain way and did not want to compromise on my diet. Syed beautifully explained to me the consequences of my existing diet and how it would impact me if I do not make changes to my lifestyle. Syed prepared a month-long diet plan for me. I started the new diet that Syed suggested and diligently followed it..
Within just few weeks, my fasting sugar came down a lot and I lost 8 pounds of weight. My cholesterol is in normal range as well. I now thoroughly enjoyed my new diet.
Meena
Weight loss, disease prevention
I have been struggling to lose weight for the past 4 years. I do a lot of exercises 4-5 days a week( strength training, extreme conditioning, power hot Vinyasa yoga). Even though I was gaining strength and endurance, I was unable to lose weight. My goal was to lose weight, as my family has history of arthritis and high blood pressure. My friend introduced me to Syed, went to his blog and was impressed by people's input. I met him and he recommended making changes to my diet. Since I made the change, my scale started moving, I have already lost 10 pounds, and have a little bit more to go. Most importantly, by eating healthy, I am ensuring that I do not get high blood pressure and arthritis in the future.
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Neelima
Diabetes, Weight loss
I was diagnosed with Diabetes 12 years ago. Initially, Doctors started with mild medication. Over the years, my dosage kept increasing along with my fasting numbers. It came to the point where doctors were ready to start Insulin Injections since none of the medication was helping at all. Luckily and by God’s grace, I was introduced to Mr. Syed through a common friend. Mr. Syed analyzed my situation and assured me that a change in diet will help me. He gave me a 12 week plan that was tailored for me. My wife also joined me which gave me a lot of strength to continue. We both followed the diet and now I can proudly say my Fasting numbers are in normal range with the medication reduction by 75%. We both lost 20 pounds each, which was a bonus for us because our darkest fear was ever increasing diabetes numbers and increased medication. I am more active at work and at home. I highly recommend Mr. Syed and his in-depth knowledge on Nutrition.
Kanwal
Diabetes, High BP, Weight loss
I had come from India (to the US) for just a few weeks to see my daughter's family. I have been dealing with diabetes and high blood pressure for the past few years. I had also gained quite a bit of weight and my overall energy levels were very low as well. I was on medications for both diabetes and high blood pressure.
My daughter recommended that I see a holistic health coach (Syed Abbas) who helps people get better from diabetes and blood pressure with nutrition and lifestyle modifications. Syed explained in great detail the real reasons behind diabetes and blood pressure and created a diet plan to get them better. In just few weeks time, my blood sugar and blood pressure numbers came down so much that I was able to cut down my medications ( for both ). My energy levels also improved and I lost a few much needed pounds as well. During this time, Syed was in touch with me, guiding and supporting me and answering my questions. When I went back to India, my doctor was very happy to see my progress and decided to cut down my medications even further.
Leela
High blood Pressure, Diabetes, Pain, Acidity, Inflammation
I am 56 years old and live in Hyderabad, India. I am hypothyroid patient for the past 28 years and as a result became obese with a weight reaching 187 lbs. For the past 10 years I became diabetic as well with an average range of 150 in fasting and 225 post lunch and this was with medications. I was also suffering from many other health problems such as lots of body pains, lethargy , fatigue, depression, acidity, bloating, etc. All this time I was using medicines regularly but they were not helping much. After coming here I became sick with high fever and high sugar fasting level blood sugar went closer to 300. I had lots of body aches and pains. Fortunately my daughter introduced me to Mr. Syed and he suggested a diet change and some form of regular exercise such as walking.​ I started the recommended diet plan on 25th May and to my surprise acidity and bloating vanished within just 2 days and I stopped using antacid totally. Also the weight and sugar levels started to come down within 10 days and I was able to cut down on my medications. My blood pressure improved as well. By the end of just 4 weeks, I lost a total 19 pounds and sugar levels came close to within range (even after cutting down on medications). I am so thankful to Syed for his support and guidance.
Laxmi
PCOS, Weight loss
My journey with Syed was very interesting and knowledgeable. Initially, we started this journey to help my husband’s diabetes which eventually improved amazingly under Syed's guidance. ​
However, the problem I had from last year was untreatable and I had no hope through any medication that it could be treated. I was diagnosed with Polycystic ovarian Syndrome(PCOS) 12 years ago. My gynecologist recommended pills, weight loss, and even surgery. I have tried pills for several years and all they do is further weight gain and excessive facial hair growth. In other words, PCOS is similar in nature to diabetes because your body is insensitive to insulin and you have a high probability of being diabetic. By following the 40 day diabetes reversal plan with Syed I have lost 20 pounds and my PCOS is getting better. I can see my symptoms going away and I feel healthier. I am only 33 years old and the diet change has become our new lifestyle. We are extremely blessed to get Syed’s reference and his consistent help.
Anamika
Weight issues, inflammation, extreme chronic body pain
Syed Brother, We would like to THANK YOU first, from the core of our hearts, to put us back on track of health recovery. We would not have known about you if one of our very dear friends (who had consulted with you earlier) hadn't shared her recovery journey with us during our visit to LA (So Grateful to her).
My wife and I have both completed our 7 weeks of "The journey of D-Toxing" ourselves and you are a witness to the amazing results. We both have started losing weight and almost lost around 16-17 lbs each. We feel more energetic, less tired, and lightweight. On your cleansing plan, we don't even feel hungry nor do we have strong cravings to nibble snacks. We try new recipes, as there is so much flexibility and options we have now.
Renuka (my wife) is even much more excited and disciplined to maintain and sustain it, come what may. The chronic pains she was having for over 12-15 years have started subsiding and it's like getting a renewed lease of life (Thanks once again Syed)
Sanjeev & Renuka